Thankfully, the best folding treadmills offer an easy way around this common problem as they take up less space than traditional treadmills and still provide an effective way to add cardio to your routine, regardless of the weather outside, says John Honerkamp, RRCA, a USATF-certified running coach. The only problem? Treadmills can be incredibly bulky-making them a tough add for small at-home workout spaces. Integrated into the T202 are contact grips for heart rate monitoring, however it is also compatible with a Bluetooth heart rate chest strap (not included), which can provide more accurate readings.Treadmills can be a great addition to any at-home gym, allowing you to conveniently incorporate cardio into your regular fitness routine. To save space when not in use, the T202 is easily foldable, making it ideal for training rooms with limited space. The T202 has been ergonomically designed to ensure you are a variety of places to store and hold your phone or tablet, so you can follow along to your workout programme or other video whilst in use. You can even play music through it's in-built Bluetooth speakers for added entertainment during your runs. The Bluetooth is compatible with the atZone training app or other third-party apps like Zwift. Stay connected during your workouts by syncing your devices with the integrated Bluetooth on the T202, including your phone, HR device. This include Manual Mode, Intervals, FatBurn, Distance, Target Calories, and Hill Climb. The T202 has a variety of pre-programmed workouts to choose from. There are three LED windows on the T202 with backlit 7" LCD screen to display key workout metrics when in use, including segment time, total time, distance, calories, speed, incline and heart rate. The T202 comes equipped with variable response cushioning technology which reduces the impact on your body, whilst providing a surface that is firm and stable to run on. With a spacious 60" x 20" (L x W) running deck, there is plenty of room to walk, jog or sprint comfortably and naturally. It's powerful motor can accommodate for a range of workout intensities with a speed range up to 20kmh (12mph) and incline range up to 12%. The T202 has a robust 2.75 CHP motor that is engineered to be smooth and quiet in operation. Ideal for those that want a capable treadmill without breaking the bank. The T202 is packed with useful features at an attractive price. It has programmed workout features to help give you structure in your training. It's interval keys allow you to pre-set two desired speed and incline options to easily switch between tempos when in motion. You can race in different virtual locations and compete with others across the world through data-driven workouts. The new model is now compatible with the training app which provides an immersive training experience. Stepping up from the T101, the T202 offers a longer 60” deck, up to 12% incline and 20 km/h (12mph) maximum speed. The in-reach dials make it easy to increase or decrease your workout intensity without breaking your stride. Introducing the updated 2023 T202 model, you can now control your speed and incline using QuickDial controls right on the hand grips.
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